Phoenix Feather School of Tai Chi

11 October 2012 at 09:14

Phoenix Feather School of Tai Chi was set up in 2008 to promote Chen Style Tai Chi in Kent.   The School received a warm welcome and now offers a variety of Tai Chi classes in Folkestone and Canterbury.

Tai Chi is a Chinese martial art.  Its aim, is to create a well rounded individual with a relaxed, yet alert mind and well toned body.  This ancient practice offers a multitude of health benefits: increased energy, improved focus, stronger immune system and reduced stress levels.  Regular Tai Chi classes help to improve your health and achieve more by focusing mind, body and spirit.

To find out more visit our website www.pfstaichi.com or simply call Anna Dashwood 01304 205 405 / 07736 84 91 94